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Do this daily and increase the length of the stretch each time.If you spend all day in a chair, try this: sit down in your chair, and then stand back up WITHOUT having to rock forward.According to matchmaker and dating coach Michelle Jacoby, men are not intimidated by the success or high incomes of women, but they do want women to behave differently than men.In other words, they are not looking for additional male energy.Here are five steps that you can take to start seeing a difference immediately.If you can develop good posture, a trait that always seems to bypass nerds, you’ll appear approximately 145% more confident within seconds (I definitely made up that stat, by the way).
We’re naturally attracted to and will have our opinions swayed by those who have (or appear to have) a lot of confidence.
This is probably the hardest step of all, as you’ve probably spent years and years developing poor posture without even thinking about it. Seriously, I hate being in front of even a small crowd.
Spend a month making a concerted effort to have better posture however, and you’ll be well on your way to a more confident appearance. However, at my old job I was put on stage in front of thousands of people to introduce bands and I sounded like I belonged up there. By taking a deep breath, slowing down, and practicing.
Nerds usually get the short end of the stick in the “naturally confident” department, but that doesn’t mean we can’t acquire it like a new skill, Matrix-style!
If you’ve started losing weight, I’m sure part of you still feels like the old you, even if you’ve changed physically – it’s time to take pride in yourself and truly be comfortable in your own skin.